Smith is hosting a walk-a-thon and spin-a-thon at All the Right Moves Fitness Studio in Omemee, encouraging those to ride a bike or walk with her — for as long as people wish — as she attempts to go 80-120 km on a treadmill during the four-day span from 10 a.m. to 7 p.m. A barbecue fundraiser is also being held on Sunday from 2 p.m. to 6 p.m.
APGA encourages participants to take control of their heart health by being active for one hour a day. Over the course of the four-day event, participants are invited to share online what activity they are doing that day to stay active and keep their hearts healthy.
“Your life is worth one hour a day,” said Smith.
The campaign has people participating all over the world in countries such as Hong Kong, Scotland, Greece, the USA, Switzerland, Australia and more.
“It’s about the world, it’s about creating the healthy habit,” said Smith.