4. Breaking a sweat can help manage stress. Exercise increases natural endorphins to boost the body’s ability to cope with your busy life.
5. Enjoy fresh air, friends and fun on the Peterborough Rotary Trail.
6. Inspire others: find a workout buddy. Connect with local fitness trainer David Kittner and join the Prowess Team to get in shape for the ride.
7. You can dust off your bicycle that’s sitting feeling very lonely in the garage and find out if it’s true that ”It is as easy as riding a bike…..”
8. With a choice of a 4 km, 12 km or 26 km ride, you can find one to suit your ability or register as a virtual rider.
9. Show your kids that you still have it! Create a multi-generational family team.
10. Awesome prizes from diamond sponsor Wild Rock Outfitters, including a $1,400 travel voucher for top fundraiser!
11. One in 5 Canadians experience mental illness in their lifetime but only half will ever seek help. Being part of Ride Don’t Hide means they are not alone.
12. Join the movement—register by April 30th and get early bird rate for Ride With Us on June 26th.
PTBOCanada.com is one of the proud community sponsors of this event.