Heat Warning In Effect In Peterborough And Surrounding Area Beginning On Tuesday

A heat warning has been issued by Environment Canada for Peterborough and surrounding area as high temperatures are expected Tuesday and Wednesday.

File Photo.

Daytime high temperatures are expected to reach 31 degrees Celsius, with humidex values in the high thirties for both Tuesday and Wednesday.

An overnight low of 20 degrees Celsius is not expected to provide relief from the heat on Tuesday night.

Lower temperatures of 25 degrees Celsius with a humidex of 30 are expected on Thursday.

Environment Canada warns that hot and humid air can also bring deteriorating air quality and can result in the Air Quality Health Index approaching the high risk category.

Residents should monitor for signs of heat illness such as swelling, rash, cramps, fainting, heat exhaustion, heat stroke and the worsening of some health conditions.

It is advised that those that are able should remain in cool areas such as a tree-shaded area, swimming pool, shower or bath, or air-conditioned spot like a public building.

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Let's Look Out For Each Other In This Approaching Heat Wave

Peterborough Public Health has issued its first heat warning of the season, with daytime highs in the low to mid-thirties forecast and humidex values in the mid-forties. Overnight low temperatures will only fall to the low twenties, providing little or no relief from the heat.

The heat event is expected to start Saturday, June 30th and extend through to late next week. Peterborough Public Health asks that you remember to call or visit family, friends and neighbours—especially seniors who live on their own—to make sure they are alright.

Extreme heat events are a potentially significant health risk and can have a severe impact on the health of vulnerable populations including infants, the elderly, shut-ins, persons with chronic diseases, the morbidly obese and the marginally housed.

The risk of heat-related illness increases with the amount of time spent in the heat, the temperature and an individual’s sensitivity to heat. If you feel faint, find it hard to breathe, or feel confused and disoriented because of the heat, call your doctor. In an emergency, call 911.

DRINK PLENTY OF WATER

-> Drink plenty of water, even if you don’t feel thirsty. This decreases your risk of dehydration. Thirst is not a good indicator of dehydration.
 

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