StoosNews Spotlight: Check Out The Business Beat This Week Featuring Keep Fit Women, Mac and Cheese Festival, Wild Rock and The Main Ingredient

PTBOCanada is delighted to be running StoosNews columns each week here, spotlighting new businesses and startups in Peterborough and the Kawarthas. Here is this week’s edition…

Kate Ward is the proud owner of the newest division of Keep Fit Women.

Keep Fit Women provides effective and fun workouts and nutrition education, combined with mindset practices, group accountability and community motivation and support. The Grand Opening is this Sunday at Jackson Park on 610 Parkhill Rd. at 11 a.m. where Ward will explain more about the programs, cut the ribbon and serve up some giveaways and treats.

The DBIA’s annual Mac + Cheese Festival is back with 20 mac and cheese dishes to explore throughout the downtown restaurant scene this month.

From the innovative to the traditional, carb lovers will have lots to choose from this year including vegan and gluten-free options. For details and a Mac Map visit ptbomacandcheesefest.com.

Scott Murison and Kieran Andrews recently marked their 30th anniversary in business with Wild Rock, a milestone celebrated by many of their loyal followers.

Kieran and Scott are also celebrating with the announcement that two of their long-time employees, Tori Silvera and Jeff Faulds will be acquiring majority ownership of the iconic downtown store. Scott and Kieran will still be around, it’s all part of a carefully crafted succession plan. Congratulations to everyone involved.

Speaking of transitions, Ken and Deb Fraser of The Main Ingredient, recently announced the sale of their business to Mike and Whitney Hall.

Ken and Deb started The Main Ingredient in 1979 and through various permutations have stayed with their original fundamental approach – a buy-what-you-need bulk health food store, selling supplements, ingredients, dried fruits, kitchenware and more.

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