Float + Flow is a by-donation yoga class with all proceeds going to The Canadian Canoe Museum!
Classes are every Wednesday from 5:30pm to 6:30pm at the museum. There will be no classes December 21st or 28th, with the series resuming January 4th!
Our certified instructor Melissa Nagy will lead us through an hour long class beside the calming noises of our waterfall. The class will focus on traditional postures, breathing, relaxation and meditation.
All levels encouraged! Bring your own mat and water.